This book should be on the bookshelf in everyone's home mainly due to the extensive research conducted in over 10000 studies that deal with what to eat and what not to eat for preventative health measures. 

This product called diatomaceous earth is a multipurpose agent that can be used for almost anything you can think of. It can be taken orally to fight infections and cold/flu like symptoms. It can be used as a natural remedy for plant insecticide. It can be used as a cleaning agent and many more uses to be implemented.

It is possible to fix and heal the body through the energy centers. There are organs specifically tied to all energy centers and are ways of addressing those organs by what we consume, how we tolerate stressors, and how we treat the body through proper maintenance and exercise.

This book is very informative about the processing of harmful food from major corporations and how they are hiding behind labels and selling approved chemicals that are dangerous for consumption.

This is a wonderful read that explains how spirituality can heal dis-eases and common illnesses within the body through applying African Holistic methods used in the traditions and cultures of the people of African descent and not commonly provided in Western Medicinal Practices.

What do we do often that helps relieve stress or take our mind away from the emotional turmoil that could cause dis-ease within the body? The amount of stress we put on ourselves could have an extreme effect on the body's energy centers as they are a complete representation of any blockages that occur.

Essential oils can be used for a wide variety of medicinal uses and can eliminate many skin malformities.

Studies show that cognitive function within the brain is more efficient when time is taken out of the day for meditation.

There is an excellent method of clearing the body of major toxins and it is done by attaching a cut potato to the soles of the feet. The feet act as drains for the circulating energy within the body and the potatoes just absorb the build up of energy leaving the body.